Dessert...The most important meal of the day!
Deciding to undertake a ketogenic diet can be scary. What if in your quest to get back into shape, you don’t have the discipline to stick it out?
And sweets and treats can be a major downfall for many of us.
Well, what you (and many others) may not know, is you don’t have to suffer the loss of snacks and desserts to be successful on a Keto diet.
I want to share with you some of my favorite Keto dessert recipes that are delicious enough to share with anyone, and safe enough not to blow your carb count.
It is time to get your game on and become a diet dessert myth-buster with these 17 delectable Keto dessert recipes that are super low carb.
- All Day I Dream About Food -
- Gal on a Mission -
- Keto Diet For Health -
- The Big Man's World -
- Forget Sugar Friday -
- This Mom's Menu -
Sure, you are staying Keto and giving up a lot of things (mainly carbs!), but you will not have to forgo this classic favorite, Banana Pudding. My advice is to use real bananas, sliced thin, to get the best flavor as well as some natural health benefits while still coming in at only 4 grams net carbs per serving. If you protest, artificial flavoring can be used, but you may sacrifice flavor.
- Eat Be Fit Explore -
- Low Carb Spark -
- Hungry For Inspiration -
- Ketowize -
- Sugar-Free Mom -
Oh, how we love the creamy texture of tiramisu, plus this Keto-friendly dessert recipe even has a touch of Kahlua. That would go over well on special occasions. The most difficult part is letting it chill 30 minutes before serving. But, if you can stand the wait, this delicious Keto dessert recipe has only 1 gram net carbs per serving. How is that for super low carb?
- Ketowize -
- Hey Keto Mama -
- Ketowize -
We absolutely love this Keto dessert recipe because it tastes so authentic but still only has 2 grams net carbs per cookie. These cookies are guaranteed to satisfy even the most discerning sweet tooth while also being completely gluten-free and sugar-free. This recipe is a must try!
- Chocolate Covered Katie -
- Ketowize -
- Ketowize -
Did we save the best for last? Most definitely. This Keto milkshake is like a chocolate/peanut butter fat bomb in a glass and tastes like a Reese’s Cup Blizzard from Dairy Queen. But, this one is seriously low carb and packed with heart-healthy fiber.
Being sneaky is fun when you don’t have to be. After trying some of these “teaser-pleaser” Keto dessert recipes at home, pick your favorites and try them with family and friends. Without letting them know they are healthy or diet food, listen to the comments as you enjoy the praise.
If you know other Keto dieters, you may want to share these recipes by inviting them to the site. We’ve got tons of new recipe roundups including some delicious keto vegetarian recipes my family has been enjoying lately.
We would love to hear from you and welcome your comments. Share with us any variations you come up with so I and others can try them. Who knew dieting could be so much fun.